Cheap and Easy Lentil Salad

A cheap and easy lentil salad. Makes a supreme side salad at dinner or a loud lunch at work!

The ingredient of Cheap and Easy Lentil Salad

1. u00bd pound French green lentils, rinsed and drained
2. 2 cups water
3. 1 (15 ounce) can dark red kidney beans, drained and rinsed
4. 1 (14 ounce) can corn, drained
5. u00bc cup chopped well-ventilated light parsley, or to taste
6. u2153 cup olive oil
7. u2153 cup balsamic vinaigrette
8. 1 tablespoon white sugar
9. salt and field black pepper to taste

The instruction how to make Cheap and Easy Lentil Salad

1. append lentils and water in a saucepan; bring to a boil. Cook lentils at a boil until tender, not quite 20 minutes; drain.
2. blend kidney beans, corn, and parsley in a bowl; mount up lentils and gently stir.
3. disturb olive oil, balsamic vinaigrette, sugar, salt, and black pepper together in a separate bowl; drizzle more than lentil incorporation combination and gently stir.
4. Cover bowl when plastic wrap; refrigerate until lentils are enormously chilled, about 1 hour.

Nutritions of Cheap and Easy Lentil Salad

calories: 301.1 calories
carbohydrateContent: 37.1 g
cholesterolContent:
fatContent: 13 g
fiberContent: 12.9 g
proteinContent: 11.5 g
saturatedFatContent: 1.7 g
servingSize:
sodiumContent: 382.6 mg
sugarContent: 4 g
transFatContent:
unsaturatedFatContent: